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Slow the momentum
Move away from the pace of the day and toward a quieter rhythm.
Oya Omore · Gentle Audio Reset
The day is allowed to end.
A gentle guided audio to help you transition from the busyness of the day toward rest with slower breathing and quieter thoughts.
£0+Digital audio
Digital accessReturn whenever you need a pauseCreated by Oya Omore
A softer transition into rest
You do not have to finish every thought before allowing yourself to rest. Tomorrow can hold what tonight cannot.
A gentle guided audio to help you transition from the busyness of the day toward rest with slower breathing and quieter thoughts.
Listen in a quiet place, with headphones if you prefer, and allow the guidance to meet you without pressure.
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Set thoughts down
Let unfinished plans wait without solving them from bed.
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Welcome rest
Create a repeatable evening cue that nothing more is required.
“Let the day loosen its grip. You have carried enough for now.”
Use it when
You need a gentle place to return.
Your mind is still workingShift attention away from planning and toward rest.
The day felt emotionally fullCreate a gentle boundary between what happened and the night ahead.
You are holding tomorrow alreadyAllow future tasks to remain in the future.
You want an evening ritualReturn as part of a calmer transition toward sleep.
Your next gentle step
Give yourself a quieter moment.
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